Abdominal massage
Abdominal Massage is a gentle, deeply therapeutic massage focused on the abdomen and lower back. This technique supports the body’s natural ability to balance, digest, eliminate, and heal — making it a powerful support for a wide range of digestive and reproductive concerns.
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What Is Abdominal Massage?
This treatment involves gentle, external massage of the abdomen and surrounding structures to help guide internal organs — such as the uterus and intestines — back into optimal alignment. Using organic castor oil and an application of soothing heat, the session promotes circulation, lymphatic flow, and detoxification, while calming the nervous system.
With a focus on informed consent and safety for all body types, sessions are offered in a trauma-informed space that honors your unique experience — physical, emotional, or spiritual.
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Why the Belly? Why This Work?
Your abdomen is more than a collection of organs — it’s your energetic center, your second brain, and a storehouse for deep emotion, intuition, and memory.
Stress, trauma, chronic illness, and disconnection from the body can all lead to stagnation in this area — physically through inflammation or misalignment, and energetically through unconscious processing of life events.
Abdominal Massage gently supports the body’s ability to release, realign, and remember its wholeness.
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What’s Involved in a Session?
Space to breathe, rest, release emotion, and reconnect to your body’s innate wisdom
• We begin with a medical intake and intentional conversation to identify your needs and goals for the session
• Professional massage therapy draping techniques, in order to give external abdominal massage to realign and support internal organs
• Application of organic castor oil and gentle heat to support detoxification and soften tissues
• The touch is gentle, slow, and deeply attuned to your body’s feedback
• Sessions are conducted with informed consent, body autonomy, and compassion at the core
• & could include optional massage of lower back, sacrum, or hips
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This Work May Support You If You’re Navigating:
Digestive Concerns
Crohn’s Disease · IBS · Constipation · Bloating · Acid Reflux
Reproductive & Hormonal Health
Painful Periods · Endometriosis · Fibroids · Cysts · Menopause/Perimenopause · Fertility Support
Energetic & Emotional Imbalance
• Disconnection from the body or womb space
• Pelvic trauma or emotional holding in the belly
• Chronic tension, fatigue, or anxiety
• Feeling “off center” or spiritually ungrounded
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Is This Right for You?
This work is safe and beneficial for most people — and especially supportive for those who:
• Experience chronic digestive discomfort
• Have painful or irregular menstrual cycles
• Are trying to conceive or recovering postpartum
• Are navigating hormonal transitions (such as menopause)
• Feel disconnected from their core or center
• Carry emotional tension or trauma in the belly
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Gentle, Holistic Support for Everyone
Abdominal Massage is suitable and beneficial for all genders. While often associated with female health, this therapy also addresses issues like pelvic floor dysfunction, digestive stagnation, and energetic blockages — which can affect anyone.
Whether you’re managing a specific condition or simply feeling out of balance, this work is inclusive, welcoming, and tailored to your individual anatomy, needs, and lived experience.
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Return to Yourself
Abdominal Massage offers more than physical relief — it’s an invitation to come home to your center.
Through gentle, intuitive touch, heat, and intentional care, this practice helps you release what no longer serves, restore vital flow, and reclaim your connection to your core — physically, emotionally, and energetically.