Reiki & energy Treatments

Reiki and energy work are intended to improve the receiver’s threshold of tolerance for stress, and to help cultivate autonomic flexibility for those who could use assistance to get out of fight or flight with more ease.​

 

Receiving Reiki/energy work can feel relaxing, simultaneously subtle and profound.

Typically this treatment takes place on a massage table, where soft music and ambient lighting set the stage.

 

 A session could involve gentle and non invasive physical contact, or could performed entirely off the body for anyone who is touch averse, and could include elements of breath-work, guided meditation, as well as basalt and marble stones.

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While a session is generally 60 minutes, the experience can have a lasting physical, mental, and emotional impact that unfolds over time. 

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The intention of a Reiki and energy work treatment is to apply direct attention with healing intention, to where it is needed, in order to facilitate the release of stagnancy, and to bring a felt sense of balance, and clarity.  It can be deeply calming to symptoms of stress and burn out, as energy work techniques stimulate the parasympathetic central nervous system, to allow one to rest, relax, and recover.